Brinjal, also known as Eggplant or ????? / ????? is high on nutrients and should be included in your weekly diet.It has good taste if cooked into a proper recipe and can prevent cancer, lower cholesterol.Brinjal has no fat and its high fiber content which makes it suitable for people who wants to shed some weight.It is also rich in minerals, boasting a large quantity of potassium, magnesium, calcium and phosphorous.Brinjals also prevent brain damage as it contains phytonutrients that can protect your cell membranes and also boost memory function, aid in transferring messages from one part of your body to another.